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Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way Luke Humphrey
Publisher: VeloPress

The philosophy behind this "different" way of thinking is based on the teachings of Arthur Lydiard. In preparation for the Myrtle Beach Marathon in February, I've decided to follow Hansons Marathon Method. On Wednesday Packet pick up was at the Hanson Running Shop in Utica and afterwards, I headed to my hotel. Apr 8, 2014 - Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way Luke Humphrey with Keith and Kevin Hanson Paperback with charts and illustrations throughout | 6" x 9", 296 pp., $18.95, 9781937715199. Nov 12, 2013 - The Dawn of Running. Overall, a little bit of tweaking will go a long ways for these guys! Nov 25, 2009 - On race day, I had always come to the starting line knowing that there was no way I could hold my goal pace for the duration of the race. After going through a whole host of online modules for work, I figured I needed to do something running related. Jun 24, 2013 - EPIC Half Marathon. My most recent half marathon--approximately 2 years ago--was 1:55ish. My previous best half-marathon time was 5 years old: 1:50 something. As my last weekend of freedom before living in the halls of a hospital comes to an end, I figured I needed to make the most of it somehow. January 10-13 -"Dopey Challenge" Friday-5K; Saturday-Half marathon; Sunday-Full marathon at Disney World! I'm considering this method for my tenth marathon after having just run three 4:30 marathon's in 2012. My plan was to run this half marathon at my goal marathon . My story of weight loss, my love of running, and my encouragement to you to get active! Feb 13, 2013 - But I have heard plenty about this method and while I know most of what the method is (training for a marathon with more overall weekly miles, but less distance on the long run), I do love reading the background of plans.